Feldenkrais Method

Every Tuesday, 3:00 - 4:00pm

$200 for 10 lessons ($20 each)

Email/contact me for the Zoom link; first lesson is free

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Work one-on-one with me on your goals & health conditions. Zoom, or at my home studio.
 

$100, individual class, one hour; or 5-class pass $400
($80 per one-hour class, includes HST)

* 24-hour cancellation required to reschedule within 6 months

I specialize in relaxation training, and offer workshops in the community. Past workshops held at Janati Yoga, Queen's University (Yoga Club and Dissertation Bootcamp), the YMCA, and Vermont Studio Center for writers and artists. Get in touch about upcoming workshops, or to book your group's event.

8 am - 9:30 am Fridays
 

Current session: 
 

Friday April 4-Friday June 27, 2025, 8 am-9.30 pm (12 weeks)

* No class June 20 

Relax, breathe, stretch, and calm your mind. Join anytime during
the session.

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Investment:
$240 for 12 weeks;
$138 for 6 weeks; $25 drop in.

For details, please send me a message through my contact page 

Special yoga classes designed for you and your group (i.e., back care basics, strong & serene, restorative, yin yoga,  hatha yoga, relaxation training)
 

2 people: $400 each/10 classes
3 people: $250 each/10 classes
4 people+$200 each/10 classes
(includes HST)

Learn to combine yoga and writing for freer expression: helpful for scholars writing papers, writers seeking body-centred methods, and yoga students deepening their study of the symbolism of poses. Past workshops held at Kingston Writersfest, Queen’s University Janati Yoga, and Picton Library (when I was 'Al Purdy A-frame Writer in Residence' in the County).