Feldenkrais Method

Every Tuesday, 3:00 - 4:00pm

Email/contact me for the Zoom link; first lesson free

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Work one-on-one with me on your goals & health conditions. Zoom, or at my home studio.
 

$100, individual class, one hour; or 5-class pass $400
($80 per class, includes HST)

* 24-hour cancellation required to reschedule within 6 months

I specialize in relaxation training, and offer workshops in the community. Past workshops held at Janati Yoga, Queen's University (Yoga Club and Dissertation Bootcamp), the YMCA, and Vermont Studio Center for writers and artists. Get in touch about upcoming workshops, or to book your group's event.

8 am - 9:30 am Fridays
 

Current session: January 10 --
March 28, 2025(12 weeks) 

Relax, breathe, stretch, and calm your mind. Join anytime during
the session. $240 for 12 weeks;
$138 for 6 weeks; $25 drop in. For more details, please get in touch via my contact page.

Special yoga classes designed for you and your group (i.e., back care basics, strong & serene, restorative, yin yoga,  hatha yoga, relaxation training)
 

2 people: $300 each/10 classes
3 people: $250 each/10 classes
4 people+$200 each/10 classes
(includes HST)

Learn to combine yoga and writing for freer expression: helpful for scholars writing papers, writers seeking body-centred methods, and yoga students deepening their study of the symbolism of poses. Past workshops held at Kingston Writersfest, Queen’s University Janati Yoga, and Picton Library (when I was 'Al Purdy A-frame Writer in Residence' in the County).