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Feldenkrais Method 'ATM': Gently reorganize your body for easier, more efficient movement in everyday life

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Current session:

Tuesdays, SEPT 22 to
NOV 24 (10 weeks)

3:00 pm  - 4:00pm

Investment:

$200 for 10 lessons 
$25 drop in

Email/contact me for the Zoom link -

first trial lesson is free

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Work one-on-one with me on your goals & health conditions. On Zoom, or at my home studio
 

Individual lesson/consultation with audio recording, 1.15 minutes, $125
 

5-lesson pass with 2 audio recordings (one hour each lesson),$475 

* prices include HST.
* 24-hour cancellation required to reschedule within 6 months

I specialize in relaxation training, and have offered scores of workshops in the community. Past workshops held at Janati Yoga, Queen's University (Yoga Club and Dissertation Bootcamp), the YMCA, and Vermont Studio Center for writers and artists. Get in touch about upcoming workshops, or to book your group's event.

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Relax, breathe, improve your range of motion and calm your mind. Join anytime

Current session:
 

Fridays SEPT 25 to
NOV 27, 2026

8 am to 9.30 pm 

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Investment:
$200 for 10 weeks;
$115 for 5 weeks;
$25 drop in

Email/contact me for the Zoom link -

first trial lesson is free

Yoga classes designed for you and your group (i.e., back care basics, strong & serene, restorative, yin yoga,  hatha yoga, relaxation training)
 

2 people: $400 each/10 classes
3 people: $250 each/10 classes
4 people+$200 each/10 classes
(includes HST)

Learn to combine yoga and writing for freer expression: helpful for scholars writing papers, writers seeking body-centred methods, and yoga students deepening their study of the symbolism of poses. Past workshops held at Kingston Writersfest, Queen’s University Janati Yoga, and Picton Library (when I was 'Al Purdy A-frame Writer in Residence' in the County).